You will be surprised to know that thousands of people are losing their precious lives unable to quit unhealthy habits such as smoking Rush Chandler Jones Jersey , alcohol or substance abuse each year. You don’t want to be one of them. Do you?
“The best time to correct a bad habit is immediately, before it becomes established” said a famous author. If you don’t quit, it takes no time for a bad habit to become an addiction. Yes, it is painful to quit a habit. But remember, ’no pains - no gains’. If you are struggling with the above mentioned unhealthy habits, it is worth looking at the benefits of quitting them.
Better health The major difference you will notice after quitting these habits is the improvement in health. Staying out of unhealthy habits does not merely mean the absence of diseases or infirmity; you will be in a state of complete physical and mental well-being. Avoiding harmful substances like tobacco, alcohol or illicit drugs decreases the risk of heart attacks, cancers, liver damage, brain damage, and many other health related issues.
Longer life Unhealthy habits like smoking, alcohol and substance abuse pose serious threat to the health of the abuser. It can also lead to premature death. According to Centers for Disease Control and Prevention (CDC), on average, adults who smoke die 14 years earlier than those who do not smoke. Researchers from the University of Maryland Medical Center state that long-term use of alcohol decreases life expectancy by about 15 years. Illicit drug abuse is more dangerous. Many Heroin addicts don’t even make it to the age of 50 years. Many studies have shown that quitting unhealthy habits helps a person lead a longer life - even if he is badly addicted.
Respect in family and society A person is respected by his behavior, conduct and his habits. Though unhealthy habits are personal, they convey the sense of irresponsibility of the person. If you are into these unhealthy habits, people in the society will consider you as a loser trying to console yourself by abusing substances. Your family and employers look at you as incapable person of doing job. Your friends may withdraw from you. Until you come out of these habits, you will be out casted in the family and society. Hence, in order to get respect in the family and society, you should quit unhealthy habits.
Better career For people who are career conscious and want to lead a respectable life, it is important to stay away from unhealthy habits. These habits not only ruin the health but also destroy the careers. Substance abuse is associated with many workplace issues such as absenteeism, injuries, health insurance claims, lost productivity, employee morale, theft and accidents. Employers try to get rid of people who abuse harmful substances. Many companies conduct drug testing programs to make sure that they don’t employ substance abusing individuals.
Longer life, respect in the family and society, and good career - what else is required to lead a happy life? Hence, it is advised to quit unhealthy habits which give temporary pleasure and spoil bright future.
For a number of different physical and emotional issues, couples are often offered Emotional counseling Monmouth County in the event of a possible divorce if counseling is available. This article will let you know that if the option is available, why counseling can be very beneficial.
As it can give a person a real sense of security, counseling can be extremely beneficial. For instance, going to counseling can make them feel comfortable and secure enough if a child is having problems at home. This way they will be able to discuss any matter that might be bothering them.
Suppose, making them possibly fear for their safety if someone involved in a marriage is having problems, they get the help that they might desperately need and will feel secure enough to discuss their fears and with the help of counseling.
To be able to discuss any problems that they might be having, a forum for people is provided by counseling.
In order to get a couple on the verge of divorce to begin talking to each other again, any number of techniques and exercises can be implemented by professionally trained counselors. Divorce counseling for children is also offered to the children.
To enable families that are dealing with serious issues to tackle the issue and start to function as a happy family unit once again, family counseling is available.
As without the fear that they are being judged they will be able to speak with someone about their issues, counseling is found very advantageous by individuals that are in need of some type of assistance.
Between a child and their parents, counseling can really help strengthen the bonds. Children will be able to see that by allowing them to participate in individual counseling sessions their parents really do respect their privacy.
Whilst putting their child in control of how much they are comfortable sharing with their parent at that moment and making them feel comfortable enough to bring up these issues on their own, they will be broaching the issues the child requires help in dealing with by inquiring how their child is liking their counseling sessions. Grief counseling for children is offered to help them out.
After their time in counseling ends families and individuals continue to deal with problems with the help of counseling. Resources such as telephone hotlines or community groups are provided by counselors to their patients.
When a patient is no longer receiving counseling services and some type of help is needed, this can be utilized.